Whether you are training for a competition or trying to maintain a nutritionally healthy lifestyle, Fit Meals of Steel will work with you, your nutritionist, doctor or personal trainer to prepare custom meals based on your goals or dietary requirements.
New Fit Meals of Steel Survey
Steel Physique Membership
Effective July 1, 2009 Fit Meals of Steel will be offering month to month memberships to our Steel Physique personal training studio. The membership fee is $25 which entitles you to access to our studio and equipment, without a trainer. Certain hour restrictions apply at this time but are subject to change:
- Mon-Thurs 1:00 pm - 9:00 pm
- Friday 1:00 pm - 7:00 pm
- Saturday 8:00 am - 12:00 pm
- Sunday 9:00 am - 3:00 pm
Other hours may be negotiated upon request.
If interested, please email
Cooking Classes Come to Fit Meals of Steel
Beginning Monday, July 6, 2009, we will be offering healthy cooking classes every Monday at 6:30 pm. Each week we will be preparing a healthy meal that you can take home and make for your family. It will be a fun class with each participant being involved in the preparation and cooking! You will receive the recipes and be able to eat the finished product! Sign up and bring a friend!! Fee is $30/class or $100 for 4 classes. To register, email us at
Meals
We know your life can be hectic. Why not let us prepare your meals which will enable you to focus on other priorities and on training. We have menus which contain delicious choices that are low in fat, sodium and sugar.
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Fitness
We also offer personal fitness training and consulting by experienced, certified trainers with proven track records in client weight loss and strength training. Our trainers are competitors themselves, so their knowledge of training and nutrition is experience-based.
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