Meals
What We Offer
Portion Controlled Meals
Each week we offer a menu which includes Breakfast, Lunch and Dinner items. Each item is portion controlled, and the nutritional information is listed for easy reference. For dinner items, you may choose an entrée, side and vegetable. We cook with little or no oil, fat or salt. All of our vegetables are steamed unless otherwise noted.
Custom Meals
For those who need to follow a specific diet, we will work directly with the client and their doctor or nutritionist to prepare custom meals to meet their dietary requirements or goals.
Order Meals Online
The Online store is now open for business. We offer portion controlled meals with a menu that includes breakfast, lunch, dinner, and snacks.
Kitchen Hours
The kitchen is open Monday-Thursday. Orders placed by noon Sunday-Wednesday will be done the following day. The kitchen is closed Friday-Sunday.
You may place an order for the entire week or a few days at a time and you will be notified when your order is ready. Orders can be placed by phone, fax or online.
Cooking Classes Come to Fit Meals of Steel
Beginning Monday, July 6, 2009, we will be offering healthy cooking classes every Monday at 6:30 pm. Each week we will be preparing a healthy meal that you can take home and make for your family. It will be a fun class with each participant being involved in the preparation and cooking! You will receive the recipes and be able to eat the finished product! Sign up and bring a friend!! Fee is $30/class or $100 for 4 classes. To register, email us at
Testimonials
David M.
I've been using Fit Meals of Steel for the past 9 months. Actually, as I was preparing for the Texas State Bodybuilding Contest, I solely utilized Fit Meals of Steel for all of my dietary needs. I've been very impressed with the amount of flexibility and customized service that this small company offers. If you desire to eat more well balanced, healthy meals, or if you are training for a specific event, Fit Meals of Steel is a great option for the person on the go who does not have the time it takes to prepare their own meals!
Marci B.I began ordering food from Patti a few months ago! Her food tastes so good that you forget how healthy it is! I love the convenience of being able to just grab and go. The biggest help for me is having a healthy meal available so that when my family wants to order a pizza or get burgers (I'm the only girl over here!), I have a healthy alternative. It even tastes great so I don't feel like I'm missing out! Her prices are so fair and it's just so easy, healthy and convenient! I LOVE her food!!
Carol S.The meals are absolutely delicious! It was very convenient and every meal was cooked to an absolute perfection - and very fresh. I was very surprised at the top quality and the beautiful presentation of each item. I had so many favorites – I quit cooking for awhile. When you are trying to fit in 6 meals, it will save so much time – if you want to see my abs I am 54 years old – where I did not have abs before Sherry encouraged and motivated me to give it my best. She has a variety of kick adenoid exercises which are guaranteed to get you in shape.
Hal B.Without changing my exercise routine and eating the meals I was able to lose 30 pounds.
Scott M.Patty you rock! Your Fit Meals of Steel carried me through my pre-contest prep for the Lackland Classic. Your meals were not only clean and healthy but also tasted great. Thanks for everything!
Ana B.Love the idea of coming home and my healthy meal is ready to eat. No cooking and lose weight at the same time. The minute I get off of the them I can tell a difference and I need to get back in the meal plan routine.
John W.Fit Meals of Steel was a vital part of my preparation for the 2006 Lackland Bodybuilding competition. I used their services for the entire year including my off-season and pre-contest diets. They were very accommodating to my constant changing meal plans provided by my nutritionist. It was as simple as bringing them the printed out diet for each days meals. They cooked, measured, and packaged every meal which made it simple and easy for me to stay on track and reach my goals. They also provide many healthy and delicious meals for the every day person looking for the fast food alternative. I was often lucky enough to be the taste tester for many of them and they all passed! I would recomend Fit Meals of Steel to anyone who wants to eat healthier and still keep up with a busy lifestyle!
Brian E.The food is always fresh and tasty! It really makes it easy for me to control my diet. I put a weeks worth of food in my small refrigerator at work and I do not have to worry about what to eat or to calculate calories, fat, sodium, etc.
Lois F.In June 07, I started a weight loss program. Having the Fit Meals of Steel already properly measured, cooked and in the freezer is the most convenient way to go. This has helped keep me in line in that I've lost over 30 pounds.
Staff
Patty Seese, Owner
Patty holds a B.S. degree in Medical Technology and has worked in the medical field since 1975, first as a Medical Technologist in a hospital laboratory, then as a laboratory and radiology system software analyst and manager. In 2006, after losing 100 pounds through diet and exercise, this became her new passion. Creating and cooking healthy meals for herself and her clients and continuing a weight training regimen has become part of her daily life. After obtaining her Food Manager certification, she then earned a career diploma in Fitness and Nutrition, and has since obtained an IFA certification as a personal trainer. She is bringing her knowledge, passion, and experience to the company.
